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Yoga and Workshops

We offer periodic workshops and private yoga classes. Ask us about our “Hypnoga” sessions. Combine Yoga with Hypnotherapy for a complete body, mind and spirit – lifting experience.

New Stress Relief MP3s

New Stress Relief offers a series of Self-hypnosis MP3s for personal use in between sessions. Enjoy the freedom of having your own sessions at the comfort of your home or work place.

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A nurturing and peaceful place to grow.